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Menstruation and the menopause
Many women in the menopause have less trouble from menopausal symptoms if they take Spirulina. They feel calmer, more energetic and in balance and have less bother from hot flushes.
Spirulina can also have a positive effect during menstruation. Spirulina contains gamma-linolenic acid that is changed into prostaglandin in the body and therefore has a positive effect on the menstruation cycle.
For that matter, menstruation is more than only a part of the reproduction function. During the bleeding, the body rids itself of pollutants (in a similar way to skin with spots and strong smelling transpiration). A difficult menstruation may be a consequence of this inner cleansing. Spirulina ensures that the body gradually rids itself of the pollutants and gives new energy. Thanks to Spirulina, many women have shorter and easier menstruation and feel more comfortable in the period preceding menstruation.
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