If you do not want to wake up with a huge hangover, take a few tablets before you go to bed together with one or two big glasses of water. Do the same when you wake up and the hangover will not be as bad and you will feel fit and alert much more quickly! Spirulina supplements the nutrients which were broken down and supports the liver’s cleaning action. The glasses of water are necessary to re-hydrate. Because alcohol makes the body (and brain) dehydrate which explains your thirst the day after. Incidentally Spirulina has been a secret miracle cure for carnival revellers for years.

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